Welcome to Positive outlook Hypnotherapy.
My name is Carl and I am a clinical hypnotherapist.
I use solution focused hypnotherapy to find the best solution for you: to eliminate your fears of anxiety, depression, OCD or any phobias you may have. And to help you move on with your life.
Solution focused hypnotherapy is a combination of CBT, NLP and hypnosis.
The many benefits of using hypnosis is that it can help achieve a massive improvement to your problem in a very short space of time.
How It Works
By using solution focused based hypnotherapy we concentrate on dealing with the solutions to problems rather than focusing on problems themselves.
My techniques are all about moving forward to the future and finding the most positive solutions rather than constantly reliving the past which I find very counterproductive.
My therapy room is situated in a quiet, peaceful location and I provide an environment which is safe, warm, comfortable allowing you to explore your feelings and thoughts, having an understanding of why you think the way you do.
If you are interested in changing your life for the better I offer a free 15 minute telephone consultation or zoom (if you prefer).
When you decide to take it further then I’ll book you in for an Initial consultation which lasts approximately 50 minutes- with this you will receive a free mp3 guided meditation recording for you to listen to before sleep every night.
I will also explain to you how the mind works, how we suffer with anxiety, depression, and ocd and what we can do to help you.
Then you will be able to begin your journey to recovery with a much healthier mindset.
To make the next step in your life see our servicesServices
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